This is your first class if you’ve never taken Aerial Silks or have little experience. Meant for those brand new to aerial silks or those with minimal experience. This class is progressive and level 1 includes over 50 tricks. Learn basic locks, sequences and climbing technique to build a strong foundation.

Level 1 A and 1 B are both 5 week sessions

For those that have completed silks 1 or are able to do their basic climbs, foot-lock moves and have a solid hip key on the floor. This level introduces tricks and sequences in the air as well as basic inversions. 1 hour.

Learn pieces of choreography, how to polish and stylize routines, sequences and tricks as well as develop creativity through dance theory exercises and games. Utilizes climbing, hip keys, foot lock sequences and drops. 1 hour

For those that have completed silks 2 or are able to do their basic inversion. This level introduces more advanced tricks and basic drops. 1 hour.

For those that have completed silks 3 or are able to do their basic star drop. This level introduces more advanced tricks, straddle climbs and more advanced drops. 1 hour.

For those that have completed silks 4 or are able to do their basic crochet, salto and star drops. This level introduces more advanced tricks and dynamic drops. 1 hour.

This is your first class if you’ve never taken Aerial Hammock before or have little experience. Meant for those brand new to aerial hammock  or those with minimal experience. This class is progressive and level 1 includes over 50 tricks. Learn basic mounts, tricks and sequences to build a strong foundation.

Level 1 A and 1 B are both 5 week sessions

For those that have completed aerial hammock 1 or are able to do their basic pike mount. This level introduces more advanced tricks, sequences, spinning technique and balances. 1 hour.

Learn pieces of choreography, how to polish and stylize routines, sequences and tricks as well as develop creativity through dance theory exercises and games. Utilizes inversions, wraps and various sequences modified for each person. 1 hour

For those that have completed hammock 2 or are able to do all pike mounts and footlocks. This level introduces more advanced tricks and basic drops. 1 hour.

For those that have completed hammock 3 or are able to do their aerial invert and basic drops. This level introduces more advanced tricks and drops. 1 hour.

This is your first class if you’ve never taken Aerial Hoop before or have little experience. Meant for those brand new to aerial hoop (lyra) or those with minimal experience. This class is progressive and level 1 includes over 40 tricks. Learn basic mounts, tricks and sequences to build a strong foundation. ​

Level 1 A and 1 B are both 5 week sessions

For those that completed hoop 1 or are able to comfortably tuck mount and double knee hang from bottom bar.  Learn more dynamic movement, mounts and ankle hangs. 1 hour

Learn pieces of choreography, how to polish and stylize routines, sequences and tricks as well as develop creativity through dance theory exercises and games. Utilizes top bar work, doubles tricks and various sequences. 1 hour

For those that have completed hoop 2 or are able to do their pike mount and ankle hangs. This level introduces more advanced tricks and top bar work. 1 hour.

For those that have completed hoop 3 or are able to do their inversions and hangs onto top bar. This level introduces more advanced rolls, dynamic sequences and flags. 1 hour.

Ideal for those looking to gain or increase strength and flexibility for aerial silks, lyra and hammock. Use the apparatuses to do strength training and conditioning exercises as well as improve flexibility in super-sets, circuits and intervals. 1 hour

Use the aerial hammocks to stretch and strengthen the body in a slow paced yoga flow that involves yoga poses in and with the hammock. Mixed level and modifications offered. The hammock allows you to get into poses you wouldn’t normally be able to, align your body correctly, build core strength and balance and deepen stretches. 1 hour