Aerial Arts Classes

Aerial classes are designed to be progressive starting from the very beginning and taking you into the air and flying through tricks and tumbles.

Class Descriptions

We emphasize learning the dance aspect and helping each aerialist find their own unique style. Class size limited to no more than 2 per apparatus with a max of 8. Instructor permission required for intermediate and advanced levels.

Private and semi-private lessons can also be booked to create customized training.

Schedule

Intro to Aerial Workshop

BEGINNER/ALL LEVEL

Silks 1

BEGINNER/ALL LEVEL

This is your first class if you’ve never taken Aerial Silks or have little experience. Meant for those brand new to aerial silks or those with minimal experience. This class is progressive and level 1 includes over 50 tricks. Learn basic locks, sequences and climbing technique to build a strong foundation.

Level 1 A and 1 B are both 5 week sessions

Silks Tricks 2

INTERMEDIATE LEVEL Instructor permission required for higher levels

For those that have completed silks 1 or are able to do their basic climbs, foot-lock moves and have a solid hip key on the floor. This level introduces tricks and sequences in the air as well as basic inversions. 1 hour.

Silks Flow

INTERMEDIATE LEVEL Instructor permission required for higher levels

Learn pieces of choreography, how to polish and stylize routines, sequences and tricks as well as develop creativity through dance theory exercises and games. Utilizes climbing, hip keys, foot lock sequences and drops. 1 hour

Silks Tricks 3

ADVANCED LEVEL Instructor permission required for higher levels

For those that have completed silks 2 or are able to do their basic inversion. This level introduces more advanced tricks and basic drops. 1 hour.

Silks Tricks 4

ADVANCED LEVEL Instructor permission required for higher levels

For those that have completed silks 3 or are able to do their basic star drop. This level introduces more advanced tricks, straddle climbs and more advanced drops. 1 hour.

Silks Tricks 5

ADVANCED LEVEL Instructor permission required for higher levels

For those that have completed silks 4 or are able to do their basic crochet, salto and star drops. This level introduces more advanced tricks and dynamic drops. 1 hour.

Aerial Hammock 1

BEGINNER/ALL LEVEL

This is your first class if you’ve never taken Aerial Hammock before or have little experience. Meant for those brand new to aerial hammock  or those with minimal experience. This class is progressive and level 1 includes over 50 tricks. Learn basic mounts, tricks and sequences to build a strong foundation.

Level 1 A and 1 B are both 5 week sessions

Aerial Hammock 2

INTERMEDIATE LEVEL Instructor permission required for higher levels

For those that have completed aerial hammock 1 or are able to do their basic pike mount. This level introduces more advanced tricks, sequences, spinning technique and balances. 1 hour.

Aerial Hammock Flow

INTERMEDIATE LEVEL Instructor permission required for higher levels

Learn pieces of choreography, how to polish and stylize routines, sequences and tricks as well as develop creativity through dance theory exercises and games. Utilizes inversions, wraps and various sequences modified for each person. 1 hour

Aerial Hammock 3

ADVANCED LEVEL Instructor permission required for higher levels

For those that have completed hammock 2 or are able to do all pike mounts and footlocks. This level introduces more advanced tricks and basic drops. 1 hour.

Aerial Hammock 4

ADVANCED LEVEL Instructor permission required for higher levels

For those that have completed hammock 3 or are able to do their aerial invert and basic drops. This level introduces more advanced tricks and drops. 1 hour.

Aerial Hoop 1

BEGINNER/ALL LEVEL

This is your first class if you’ve never taken Aerial Hoop before or have little experience. Meant for those brand new to aerial hoop (lyra) or those with minimal experience. This class is progressive and level 1 includes over 40 tricks. Learn basic mounts, tricks and sequences to build a strong foundation. ​

Level 1 A and 1 B are both 5 week sessions

Aerial Hoop 2

INTERMEDIATE LEVEL Instructor permission required for higher levels

For those that completed hoop 1 or are able to comfortably tuck mount and double knee hang from bottom bar.  Learn more dynamic movement, mounts and ankle hangs. 1 hour

Aerial Hoop Flow

INTERMEDIATE LEVEL Instructor permission required for higher levels

Learn pieces of choreography, how to polish and stylize routines, sequences and tricks as well as develop creativity through dance theory exercises and games. Utilizes top bar work, doubles tricks and various sequences. 1 hour

Aerial Hoop 3

ADVANCED LEVEL Instructor permission required for higher levels

For those that have completed hoop 2 or are able to do their pike mount and ankle hangs. This level introduces more advanced tricks and top bar work. 1 hour.

Aerial Hoop 4

ADVANCED LEVEL Instructor permission required for higher levels

For those that have completed hoop 3 or are able to do their inversions and hangs onto top bar. This level introduces more advanced rolls, dynamic sequences and flags. 1 hour.

Fit n Flex Aerial

EXPERIENCED BEGINNER LEVEL Must have completed any level 1A or given instructor permission

Ideal for those looking to gain or increase strength and flexibility for aerial silks, lyra and hammock. Use the apparatuses to do strength training and conditioning exercises as well as improve flexibility in super-sets, circuits and intervals. 1 hour

Aerial Yoga

BEGINNER/ALL LEVELS

Use the aerial hammocks to stretch and strengthen the body in a slow paced yoga flow that involves yoga poses in and with the hammock. Mixed level and modifications offered. The hammock allows you to get into poses you wouldn’t normally be able to, align your body correctly, build core strength and balance and deepen stretches. 1 hour