Athletic Coaching & Training

Nutrition coaching and personal training

Nutrition coaching for athletes or those looking to improve overall health provides you the chance to optimize your fitness goals.
Sign up for a 6 week coaching session alone or pair it with personal training working one on one with a trainer.

Nutrition Coaching

Optimal Nutrition for Athletic Performance

This 6 week program is designed to teach your young athlete how to most efficiently fuel his or her growing body for optimal athletic performance.
Class meets once a week for 45 mins.
The 6 week session is $150.

Level: All

Personal Training

30 Minute Personal Training

Work one on on one with a Certified Personal Trainer to achieve your fitness goals. Plans customized for your specific needs.
Sessions are $40 for a single session, 5 for $190 and 10 for $350.
To book a free consultation contact trainer
Christian Jacob @
or call 614-917-7437.