Michelle Tavenner, RYT 500, has been teaching various forms of hatha yoga since 2007. After practicing as a student for four years, and enjoying the physical and emotional benefits of yoga, she decided she wanted to help others find the same. Michelle became certified by Yoga Alliance in 2007 as an RYT 200, and in 2009 as an RYT 500. She has taught beginners through advanced students, adults and kids alike, in yoga movement, breath awareness, and meditation. Additionally, she has led several RYT 200 training’s, special interest workshops, and teaches private sessions. Michelle enjoys helping clients gain greater awareness of what feels right for their body in any pose, at that moment in time. Easy-going with light-heartedness, Michelle’s goal is to encourage her students to become ever more aware of the connection between movement of the body, breath, and mind. She is CPR/First Aide certified and a level 4 certified instructor.