Dance & Fitness
Ever secretly wanna be a video vixen or burlesque star? It’s ok…we do too! This super fun choreography based class uses a chair and the floor to create sexy, feisty, attitude filled routines that will give you an amazing core workout too. Heels, knee pads and leggings encouraged.
Slink, slide and grind across the floor feeling like a sensual siren. This is the class to feel sexy, confident and get in some amazing core and flexibility work! Heels, knee pads and leggings are encouraged.
Strap on your sexiest pair of heels, knee pads and your cutest outfit and get ready to get down! Be your own video vixen with hot music and hotter choreo.
STRETCH IT OUT
Work on splits and back bends in this class incorporating stretching and conditioning moves to build active flexibility throughout the body regardless of your flexibility level.
Shake, clap, pop your way into some bootilicsious moves. This class will teach you some of the hundred plus ways to twerk and how to put it into a full routine. Whether you’ve got some twerk skills up your sleeve or wanna know how to do bounce like a pro this workshop is for you!